Sarah Ryan Yoga

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Seminars and workshops

Yoga Sutra study at the Dorchester Yoga and Therapy Centre, 14 Trinity St., Dorchester DT1 1DD 

Saturdays 10:45 – 12:15, 

 Nov 7, Dec 12

Cost £13 or £25 for 2

Patanjali’s Yoga Sutras, probably composed around 2,000 years ago, are universally recognised as the classic teaching and ultimate authority on yoga. Amazingly, they are still completely relevant to our life and times. They were designed to be learnt by heart and consist of 195 short aphorisms, a bit like newspaper headings. They therefore have to be explained and discussed with a teacher who has learnt them with a teacher who has…etc. etc., just as you need to read what comes below the heading in a newspaper. You can come to them all, or to just one, as, although we shall always place the sutra we are studying in its context, each one can be a focus for reflection and meditation by itself.

In spite of the fact that these sessions have been going since 2016, they are suitable for people who are complete beginners to the Sutra, and for those who have studied them for years. All can have interesting insights to share.

I am also looking at the first chapter, on Zoom. For more information, please see the page on the Yoga Sutra of Patanjali

The Chakras, with Dr Kausthub Desikachar

2021 April 23-25, 9.30 to 12.30, 2.00 to 5.00pm at the

Dorchester Yoga and Therapy Centre, 14 Trinity Street, Dorchester DT1 1TU

A rare opportunity to experience Kausthub’s teaching in the UK

Watch this space!

It will be both informative and practical, including discussion and potent meditative practices. The seminar is open to all, and is especially suitable for those who wish to journey to the core of yoga and its implementation in daily practice. It will be invaluable for anyone considering delving deeper into the authentic teachings of Yogacharya T Krishnamacharya.

Kausthub is an amazing yoga therapist who has helped many people around the world. He will be able to see people for individual consultations during this time.


Get in touch

My telephone number is 01258 839 230 or you can email me at If you prefer, click the Contact button to send me a message.

My location

I am in Milborne St Andrew between Blandford Forum and Dorchester in Dorset. Click the Location button for a map and directions.

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